Counselling & Psychotherapy in Golders Green, Hendon, Elstree Edgware, Bushey, Stanmore, Muswell Hill, Finchley & Mill Hill


07727 697 181

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  About Counselling

My personal approach.

Counselling and psychotherapy provide an opportunity to gain insight into emotionally distressing situations and to develop a fresh perspective. This leads to discovering new strategies and solutions to living a healthier and more productive life. Working as an integrative counsellor and psychotherapist, I bring together different perspectives to suit an individual’s unique situation.

The terms counselling and psychotherapy are often used interchangeably. Generally, counselling refers to shorter term work with a specific focus.  Psychotherapy is longer term with a broader and in-depth focus.

Initial meeting

I offer a stand alone initial meeting which allows us to talk freely about what you may be seeking from counselling, how I work, and to answer any questions you may have. If you decide that therapy with me is not for you, there is no obligation to continue. If we do agree to work together, we can establish a suitable framework for the sessions ahead.

07727 697 181                      

Counselling Articles
anxietyOvercome Anxiety
angerAnger Management

Improve Couple and Relationship Difficulties
depressionDefeat Depression
selfesteem Build Self Esteem
jealousyOvercome Jealousy
assertivenessAssertiveness issues
selfawarenessGain Self Awareness
socialanxietyConquer Social Anxiety

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